Programmes

What ever your want to achieve, a specific training program can be tailor-made for you. It will set short, medium and long term goals, ultimately aiming to help you improve your health & wellbeing and enjoy your day to day living to its fullest.

I can work with you on a 1-2-1 basis, in couples, small groups; at home, work, or outdoors – (or even the Gym)

Starkfit aims to make you work hard through exercises that are easy to learn, yet fun to perform; stripping fitness back to basics.

Using body weight, simple pieces of equipment and everyday objects; so much can be achieved.

I WON’T QUIT UNTIL YOU ARE FIT!!